Teen Creative Counselling
Support that meets teens where they are.
Walk and talks, art-based activities and strengths-focused therapies to help teens build confidence, navigate challenges and create positive change.
How We Support Teens
Walk & Talk Sessions
Take conversations outdoors for relaxed, meaningful connection.
Art Based Therapies
Creative expression to explore feelings, build self-awareness and confidence.
Capacity Building
Develop skills, resilience and strategies for everyday life challenges.
Emotional Wellbeing
Support for anxiety, stress, low mood and self-esteem.
Identity & Growth
Explore who you are and build clarity, self-acceptance and future goals.
Safe & Supportive Space
A judgement-free space where teens feel heard, valued and understood.
Support Tailored to Teens
Creative Counselling
- Walk and talk sessions
- Art based creative activities
- Emotional exploration
- Strengths-based support
- Goal setting and motivation
Capacity Building
- Building confidence and resilience
- Communication skills
- Problem solving strategies
- Self-awareness and growth
- Planning for the future
What Makes Our Approach Different
Creative & Engaging
Using creativity and outdoors to support expression and healing.
Teen-Focused
Support tailored to the unique needs of teenagers.
Strengths-Based
Building on what teens are good at and what matters.
Collaborative
Working together with teens and their support network.
Safe & Confidential
A trusted space to explore, grow and move forward.
Meet Kirsten
Kirsten has extensive experience supporting individuals with disability and their families. She provides compassionate, practical and evidence-based support tailored to each person’s unique goals and needs.
- Mental Health Social Worker
- NDIS Registered Provider
- Plan Management Knowledge
- Person-Centred & Strengths-Based Approach
Your Journey
Initial Conversation
We create a safe space to listen and understand your experience.
Understanding Your Needs
We explore your needs, strengths and what support looks like for you.
Creating a Support Plan
We create a plan together that feels right for your journey.
Support and Guidance
We walk alongside you with practical tools and emotional support.
Ongoing Support
We continue to support you as you heal and move forward.
Common Questions
What happens in a walk and talk session?
Walk and talk sessions allow young people to connect in a more relaxed outdoor setting while exploring what is happening for them.
What are art based therapies?
Art based therapies use creative activities to help young people express feelings, build self-awareness and explore challenges in a safe way.
Do I need a referral?
No referral is required. You can book an appointment directly.
Can parents or carers be involved?
Some family & sibling sessions are available.
Ready to Take
the Next Step?
Support that empowers teens to build confidence, resilience and thrive.