Practical support
to help you navigate
life’s challenges.
Compassionate counselling and social work support to help you build resilience, strengthen wellbeing and move forward with confidence.
How We Can Support You
Emotional Wellbeing
Support for stress, anxiety, overwhelm and life’s challenges.
Life Transitions
Guidance through change, uncertainty and major life events.
Relationships & Family
Support to strengthen communication and relationships.
Grief & Loss
Compassionate support through loss and adjustment.
Advocacy & Navigation
Practical assistance connecting with services and supports.
Goal Setting & Growth
Building confidence, resilience and meaningful change.
Support Tailored to You
Counselling Support
- Individual counselling
- Person-centred approach
- Practical strategies and guidance
- Strengths-based support
- Safe and confidential space
Social Work Support
- Advocacy and care coordination
- Service navigation and referrals
- Family and community support
- Practical problem solving
- Holistic support planning
Meet Kirsten
Kirsten has extensive experience supporting individuals with disability and their families. She provides compassionate, practical and evidence-based support tailored to each person’s unique goals and needs.
- Mental Health Social Worker
- NDIS Registered Provider
- Plan Management Knowledge
- Person-Centred & Strengths-Based Approach
Your Journey
Initial Conversation
We create a safe space to listen and understand your experience.
Understanding Your Needs
We explore your needs, strengths and what support looks like for you.
Creating a Support Plan
We create a plan together that feels right for your journey.
Support and Guidance
We walk alongside you with practical tools and emotional support.
Ongoing Support
We continue to support you as you heal and move forward.
Why People Choose Mind Shift Co.
Person-CentredApproach
CompassionateSupport
Experienced &Qualified
TelehealthAustralia-Wide
Goal-FocusedOutcomes
FlexibleAppointment Options
Common Questions
What is the difference between counselling and social work?
Counselling focuses on emotional wellbeing, while social work can also include practical support, advocacy, service navigation and support planning.
Do I need a referral?
No referral is required. You can book an appointment directly.
Are appointments available via Telehealth?
Yes, Telehealth appointments are available for flexible and accessible support.
Can family members be involved?
Where appropriate, family members or support people can be included in sessions.
Ready to Take
Your Next Step?
Practical, compassionate support to help you navigate life's challenges and achieve meaningful outcomes.